Public Pilates/Yoga Classes
Restorative Stretching Classes

Pilates/Yoga With
Erin McKee

Pilates/Yoga with Erin McKee is a thoughtfully crafted class that blends the strength-building precision of Pilates with the mindful movement, stretching, and breathwork of yoga. With an emphasis on deep, therapeutic stretching, light weight training, and hands-on guidance, this class is designed to improve mobility, posture, stability, and overall body awareness—while remaining accessible to all levels.

Erin is an advanced Registered Yoga Teacher and a proud member of the National Yoga Alliance, with over nine years of experience in holistic health and wellness. She completed 700 hours of professional massage therapy training at Body Works Massage Institute in Evansville, Indiana in 2012, followed by her 200-hour Hatha Yoga Instructor certification under the guidance of Chris Crews. In 2015, Erin founded Yoga Alternative LLC, blending her expertise in yoga and massage therapy to help clients move, heal, and live pain-free—aligning seamlessly with Quantum Revive Henderson’s mission of offering alternative, holistic healing modalities to the community.

Erin’s teaching style is deeply informed by her personal healing journey. After experiencing chronic pain, sports-related injuries, and navigating an autoimmune disease in her early 20s, she discovered lasting relief through a combination of naturopathic medicine, mindful movement, and faith. This experience shaped her belief in the body’s innate ability to heal when given the right tools, support, and guidance.

Each class incorporates gentle resistance and low-impact weight work to build functional strength while Erin’s signature hands-on adjustments provide personalized support for safe alignment, effective engagement, and deeper release. Her mission is to teach foundational techniques that not only alleviate pain but also promote long-term health, injury prevention, and confidence in movement.

This class is ideal for those seeking intelligent strength training, therapeutic stretching, and mindful movement in one cohesive practice—whether you are new to exercise, returning after injury, or looking to move with greater intention and balance.

“Everyone, no matter their current ability, can find discipline in their health journey and thrive! I can’t wait to meet you on the mat!”

— Erin McKee

Rest & Renew
with Jeannie Amar

We are delighted to offer a new class with Jeannie Amar at Quantum Revive Henderson, Jeannie brings a calm, nurturing approach to movement designed to restore balance, improve mobility, and ease both physical and mental tension. With years of experience in restorative stretching and mindful movement, Jeannie creates a supportive space for deep relaxation and gentle healing.

Jeannie trained under Erin McKee at Yoga Alternative, earning her 200-hour teaching certification. She has since shared her expertise with students at Yoga Alternative and the YMCA, guiding individuals through slow, intentional movement that promotes flexibility, circulation, and nervous system regulation. Her teaching style emphasizes presence, breath, and compassion—meeting each student exactly where they are.

Rest & Renew is a slow, soothing, and deeply grounding class, ideal for anyone seeking a softer approach to movement. Gentle, flowing stretches are paired with mindful breathing to help release stored tension, calm the nervous system, and reconnect you with your body. This class is especially beneficial for those recovering from stress, managing tightness or stiffness, easing back into movement, or simply wanting to begin the day with clarity and intention.

Benefits may include:

• Reduced stress and physical tension

• Improved flexibility, mobility, and circulation

• A calmer, more regulated nervous system

• Greater body awareness and relaxation

• A peaceful, centered start to your day

No prior experience is necessary. This class is welcoming for beginners, those returning to movement, and anyone who prefers a gentle, mindful practice.

Give The Gift of Wellness

With Our YOGA

eGift Cards

Share the joy of yoga with our exclusive gift cards! Whether your loved ones are seasoned yogis or just starting their journey, our classes cater to all levels. Let them unwind, strengthen their bodies, and find their inner peace.

SHOP Gift Cards